what does it do to your body?

I know too much sodium is bad for you, but what exactly does it do to you?

Answer #1

Current health advice warns against too much sodium. This warning is based on research suggesting that eating high amounts of sodium may contribute to the development of high blood pressure in certain people. High blood pressure may then lead to heart disease, kidney disease or stroke.

http://health.rutgers.edu/factsheets/sodium.htm

Answer #2

it also retains water

Answer #3

I think it also dehydrates you. which isn’t good for your body

Answer #4

it makes your thighs all dimply haha seriously.

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