What do you think about a diet stick to it or do not stick to it

I want to go on a diet because I have a couple extra pounds I want to lose. But I never stick 2 it. How can I stick 2 a diet?

Hello guys. Here's my diet plan.. What do you think? At least go swimming 4 times a week. Everyday eat yogurt OR fruits OR ...

Like... ill go on it for a Week.. loose 7pounds, and than the next week ill just start eating normal again ! and I hate it be...

(neera super cleanse) have you guys used it, and what happened? I want to make sure it's worth the hundred bucks lol. Thank y...

Okay for 3 days I eat 1 meal a day which is 200 calories and I don't excersice and the rest of the week I'll eat 400 calories...

Diet Plan 1 TOTAL CALORIES ~1000Breakfast Apple Oatmeal 1/2 cup water 3/4 cup skimmed milk 2 oz (1/3 cup) oatmeal (rolle...

Detox diet tips?

D0 y0u guys think diets really w0rk!?

Hello ! I got a promblem with diet I stay findin something wrong with what I eat I no about the starvation mode and blah bla...

I really really want to do a cleanse, (lemonade diet/master cleanse) I have all the stuff, but my family and people around me...