What can I do to gain pounds?

I am a 14 year old young man. I am a high school freshman and I am around 5 foot 4 inches. My problem is that, my weight is only 98 pounds. What can I do to make myself weigh at least 20 pounds more and to make myself stronger? What can make me stronger, taller and heavier?

Answer #1

well you cant do it all at once. if you gain more weight then you cant get stronger. you cant really do anything 2 get taller. its just happens naturally.

Answer #2

well im a 13 year old girl, im 5ft 2 in and so is my 11 year old brother. my weight is 84 but my brothers is 92. he lifts 35 pounds everyday at 5:00

Answer #3

well you can start my lifting weights have a high protein diet, so lots of chicken, fibre, eggs eat a lot (of good food) because if yu eat junk ull just get fat and flabby but girls dont like skinny guys so yah you relly shud start packing those pounds on

Answer #4

stronger = …exercise…

taller = …grow up… you don’t have much control over that…

heavier = …eat more…

Answer #5

Have a good protien powder in your milk.and eats banana’s,ice-creams,burgers…it’ll surely help you in gaining weight.

Answer #6

you people are skinny! im yonuger than all of you and hevier!

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Elevated Gains

Health and Wellness, Fitness, Nutrition

Advisor

Weight Gain Zone

Nutrition, Health & Wellness, Diet & Fitness

Advisor

Spartan Nutrition

Nutrition, Fitness, Supplements

Advisor

Moringa Magic

Supplementos dietéticos, Salud natural, Bienestar

Advisor

श्रुति वर्मा मेकअप कला

मेकअप कला, त्वचा देखभाल, सौंदर्य सलाह