What are some easy ways...

What are some easy ways to relax myself?

3 answers

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ANSWER #1 of 3

meditation, yoga, deep breathng, and I've also heard that when you lick your lips and blow in, the cooling sensation calms you. =]


ANSWER #2 of 3

I set back, listen to music or the crickets outside. or soak in the tub

is there another way to take prednozone?

ANSWER #3 of 3

everyone is different, but my way of relaxing is sort of like what candiceluvshowl has said, I grab the cd player and take it to the bathroom, blast up my fav tunes, and soak in a nice bubble bath =]

Why do I feel this way?

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