meditation, yoga, deep breathng, and I've also heard that when you lick your lips and blow in, the cooling sensation calms you. =]
I set back, listen to music or the crickets outside. or soak in the tubis there another way to take prednozone?
everyone is different, but my way of relaxing is sort of like what candiceluvshowl has said, I grab the cd player and take it to the bathroom, blast up my fav tunes, and soak in a nice bubble bath =]Why do I feel this way?