Is there an easy way to control your emotions when you are on your period?

I just feel really angry and I don’t know what has me so angry on top of that when ever someone confronts me about my nasty attitude all I can do is cry and I can’t stop it. I hate these mood swings and I’d imagine my friends and family hate them almost as much as I do. :(

Answer #1

ew im pregnant and i get like that all the time. What i do is take a moment from my day to take a hot bubble bath with candles and my fav music playin. relax dont think about nothing. Just soak it up. chocolate also works great.

Answer #2

Just chill and have you time. c:

Answer #3

Of corse Stefeh wold like this haha.. chocolate

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