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How can I tone my abs quickly and cheaply?

How can I tone my abs on very little money and very little time? I’m 44yrs old, 5ft 2inchs, and I feel very flabby at 9 stone. I used to be 6st 3lb until I gave up smoking.

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Answer #1

Hey boulton06,

You may have heard of the quality triangle: there are three points. Cheap, fast, and good. Only two of the three are possible at the same time. So you can have cheap + fast but not good. Good and cheap but not fast. Fast and cheap but not good. You get the picture.

The point is, it will take time to tone your abs the way you want to. If you’re willing to put in that time, check out these sites for some great exercises to tone that tummy:

http://sportsmedicine.about.com/od/bestabexercises/a/all_abs.htm http://www.absofstonecoreofsteel.com/

Good luck!

Answer #2

crunches crunches n more crunches they dont cost a thing n dont take much time and they work if u do alot all the time

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