Funadvice Logo
Explore Join
More Nutrition & Fitness Questions

How can I tone my abs quickly and cheaply?

How can I tone my abs on very little money and very little time? I’m 44yrs old, 5ft 2inchs, and I feel very flabby at 9 stone. I used to be 6st 3lb until I gave up smoking.

Become an Expert →
Answer #1

Hey boulton06,

You may have heard of the quality triangle: there are three points. Cheap, fast, and good. Only two of the three are possible at the same time. So you can have cheap + fast but not good. Good and cheap but not fast. Fast and cheap but not good. You get the picture.

The point is, it will take time to tone your abs the way you want to. If you’re willing to put in that time, check out these sites for some great exercises to tone that tummy:

http://sportsmedicine.about.com/od/bestabexercises/a/all_abs.htm http://www.absofstonecoreofsteel.com/

Good luck!

Answer #2

crunches crunches n more crunches they dont cost a thing n dont take much time and they work if u do alot all the time

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Shift Nutrition

Nutritionist, Dietitian, Health Consultant

Advisor

ketocipes.com

Health and Wellness, Diet and Nutrition, Food and Cooking

Advisor

Body Buster Fitness

Fitness classes, Wellness programs, Weight loss programs

Advisor

Meticore

Health and Wellness, Weight Loss, Supplements

Advisor

Toronto Weight Loss Clinic

Weight Loss Programs, Diet Clinic, Cellulite Reduction