Funadvice Logo
+ List
More Nutrition & Fitness Questions

How to get rid of thigh fat before bikini season?

My thighs are kind of ummm…fat. I really want to stop the jiggling and fat-ness of them, especiall for bikini season. what can I say? im a girl. any suggestions?

Become an Expert →
Answer #1

Go run like 3 miles, and do one hour exercise. And you are going to be looking good!

Answer #2

Do a lota leg excercises, like running, sprinting up and down the stairs, biking and that upside down bicycle thing. Also, don’t eat foods with a lot of calories in it, becauseif you’re a girl most of your unused calories turn into FAT and goes straight to your thighs. Good luck!

Answer #3

Do lots of leg excersizes to turn the fat into muscle. good luck :)

Answer #4

squats and chair against the wall position

Answer #5

That is exactly what I am doing right now. What is working for me is doing 100 squats in five minutes without stopping. I know it sounds kind of hard but it really isn’t at all. You can also get some running shoes on and take a run around a track or a field. If you want to take it easy, though, just take a stroll for about an hour and get some exercise in!! Hope I helped! :)

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Alpha Lipid Lifeline Non-Fat ...

Health and Wellness, Nutritional Supplements, Imported Products

Advisor

Macro Exports

Women's Fitness Wear, Custom Clothing, Sportswear

Advisor

Poor Girl Eats Well

Kitchen Appliances, Home Goods, Healthy Living

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

Gut Nutrition and Wellness

Nutrition Services, Wellness Programs, Weight Loss Support