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How to get rid of thigh fat before bikini season?

My thighs are kind of ummm…fat. I really want to stop the jiggling and fat-ness of them, especiall for bikini season. what can I say? im a girl. any suggestions?

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Answer #1

Go run like 3 miles, and do one hour exercise. And you are going to be looking good!

Answer #2

Do a lota leg excercises, like running, sprinting up and down the stairs, biking and that upside down bicycle thing. Also, don’t eat foods with a lot of calories in it, becauseif you’re a girl most of your unused calories turn into FAT and goes straight to your thighs. Good luck!

Answer #3

Do lots of leg excersizes to turn the fat into muscle. good luck :)

Answer #4

squats and chair against the wall position

Answer #5

That is exactly what I am doing right now. What is working for me is doing 100 squats in five minutes without stopping. I know it sounds kind of hard but it really isn’t at all. You can also get some running shoes on and take a run around a track or a field. If you want to take it easy, though, just take a stroll for about an hour and get some exercise in!! Hope I helped! :)

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