We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Good exercises to slim the thighs and abs?
Anyone have any good exercises to slim the thighs and abs?
I think the best way would be to drop a few pounds. Cut back on things made with sugar and flour, and begin walking.
bicycle cruches, leg lifts..run.. run a lot it work almost every leg and mid sectional muscle
Localized exercises don’t make you lose weight in one area, it’s probably one of the biggest myths out there, crunches will make your tummy firm to the touch, but there will always be a little layer of fat around the muscle unless you lose the weight though exercise or dieting.
Go jog because running is too tiring and go do push ups or pull ups
-
What are good exercises for these areas? - 1 Answers
wats a good exercise 4 a nice back & arms,plus inner thighs??
-
thigh exercises - 3 Answers
what are the best exercises for your inner thighs?
-
How do I slim my thighs fast? - 1 Answers
I wanna slim my thighs, especially the inner thighs. Not too much but a little bit. I know eating right/healthy is good. But ...
-
Need thigh trimming exercises. - 2 Answers
Does anyone know any good thigh trimming exercises??I really need to get this fat off of my thighs!!
-
How do you slim thighs and what are pilates? - 1 Answers
Does anyone know of really good exercises that can slim/tone big thighs?? And what are pilates??
-
What are some good exercises to tone my core? - 1 Answers
What are some good exercises besides just basic crunches to tone my core? I am an 18 year old girl and I want to tone up and ...
-
What are good exercises for better abs? - 3 Answers
Does anyone know any exercises to get better abs. It doesn't matter if they are quick or simple or whatever just if they can ...
-
What's a good program to exercise biceps? - 1 Answers
what would be a good thing to do for bicep wrok outs.like what exercises should I do?how much should I do them?what foods sho...
-
Whats a good way 2 do exercise - 2 Answers
Whats a good way 2 get motivated for exercise?
-
is exercise in the morining good? - 2 Answers
if I exercise for like 45 minutes in the morining then eat breakfeast that good
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Preferred Weight Loss Slimmings
Health & Wellness, Nutrition & Fitness, Weight Loss
Body Buster Fitness
Fitness classes, Wellness programs, Weight loss programs
NuvoVivo
Health & Wellness, Fitness, Nutrition
IPT Fitness
Fitness Training, Personal Training, Gym Services
Vibrant Nutrition
Nutritionist, Health Consultant, Weight Loss Specialist