How do you slim thighs and what are pilates?

Does anyone know of really good exercises that can slim/tone big thighs?? And what are pilates??

Answer #1

Lunges are one of the BEST ways to slim thighs http://exercise.about.com/od/lowerbodyworkouts/ss/lunges.htm this link will give you some info. about them… and Pilates is a workout… http://www.pilatesmethodalliance.org/whatis.html here is a link to help clear up any questions you might have… any others, you can always write to me Hope I helped

<3jaymie

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

Jane Hamilton Pilates Edinburgh

Fitness Classes, Health & Wellness, Online Services

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss

Pilates Equipment Fitness

Sports Equipment, Fitness Accessories, Pilates Gear

EquilibriumMe

Fitness Classes, Wellness Workshops, Pilates Studios

La Dolce Studio

Fitness Centers, Wellness Centers, Massage Therapy