How do you slim thighs and what are pilates?

Does anyone know of really good exercises that can slim/tone big thighs?? And what are pilates??

Answer #1

Lunges are one of the BEST ways to slim thighs http://exercise.about.com/od/lowerbodyworkouts/ss/lunges.htm this link will give you some info. about them… and Pilates is a workout… http://www.pilatesmethodalliance.org/whatis.html here is a link to help clear up any questions you might have… any others, you can always write to me Hope I helped

<3jaymie

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