Is swimming good exercise?

I want to have swimming as my other after school activity…Is it a good exercise? And what should I expect?

Answer #1

Swimming is great exorcise, it uses most muscles in your body, and also streangthens your lungs and heart. You can expect what you put in… If you want to take it gentle, expect slower, but longer swimgs, with long strides, which will put straine on your arms and legs… If you want to move things fast, you will feel hte burn on your lungs and legs… The best thing about swimming is, as long as you CAN swim, your in complete controle.

Answer #2

Swimming is one of the top 5 best workouts. Apparentely walking is the top one.

Answer #3

ya swimming iz gr8 exercise.

Answer #4

Yeah, it’ll give you a crazy workout…and it will be really tough for a while

Answer #5

Swimming is a super good exercise. If you can swim in many ways, you can even save yourself from drawning.

More Like This

How good is swimming as an exercise? - 5 Answers
I used to really enjoy swimming but didn't feel comfortable when going but now I am comfortable. So is swimming a good exerci...
What are good exercises for these areas? - 1 Answers
wats a good exercise 4 a nice back & arms,plus inner thighs??
Whats a good way 2 do exercise - 2 Answers
Whats a good way 2 get motivated for exercise?
What's a good program to exercise biceps? - 1 Answers
what would be a good thing to do for bicep wrok outs.like what exercises should I do?how much should I do them?what foods sho...
is exercise in the morining good? - 2 Answers
if I exercise for like 45 minutes in the morining then eat breakfeast that good
Good exercises to lose fat off your lower stomach? - 1 Answers
does anyone know any good exercises to lose fat of your lower stomach and to make calf and upper arm muscles thinner
Good website with exercise diagrams? - 3 Answers
Does anyone no any good websites with exercise diagrams that I can print off?
What are some good exercises to tone my core? - 1 Answers
What are some good exercises besides just basic crunches to tone my core? I am an 18 year old girl and I want to tone up and ...
What are some good exercises? - 1 Answers
so I feel like I need to lose a little weight in my thighs (inner, mostly) and in my arms. does anyone know any efficient exe...
What are good exercises to tone these areas? - 1 Answers
What are the best exercises for a flat stomach, skinny arms and skinny legs? I really need to know how to exercise these part...

Is swimming good exercise?

Nutrition & Fitness

NuvoVivo

Preferred Weight Loss Slimmings

The Shake UP Gold Coast Fitne...

Vibrant Nutrition

Nutrispray