Funadvice Logo
+ List
More Nutrition & Fitness Questions

summer body?

how can I get a flat stomach and nice thighs in like 2 months?

Become an Expert →
Answer #1

run lots & do bout 20-50 sit ups a day, eat HEALTHY and drink plenty of water. :]

Answer #2

Oh and, yes, everytime you’re going to eat something like a granola bar, a yoghurt, etc., replace it with veggies. That’ll help a lot.

Answer #3

No “dieting”. Just exercise, drink ENOUGH, not plenty water, and replace sweets with veggies or fruits. Wait at least two and a half hours before going to sleep after eating. Which means: if you ate at 9, you have to wait ‘til 11:30 to go to sleep. However, you can lay down if you want and it’s better. When you wake up you might want to drink a cup of warm water. Oh and, also, try not to drink cold drinks and replace them with warm drinks like Arizona teas, warm water, or simply heat regular ol’ juices like orange, strawberry, etc. It just needs some getting used to. Do about 40 crunches the first few days then increase as you can. Do this when you wake up and when you’re about to go to sleep. SLEEP!!! Sleep is so healthy, I can’t even say it enough. Get all your 8 hours of sleep, please. Please. And this is for general health in the brain, heart, sight, digestion, and of course, ACNE! But, most importantly, don’t stress and just be happy.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Build My Body Beautiful

Fitness Training, Personal Training, Virtual Training

Advisor

Healthy Body Healthy Mind

Health Supplements, Nutritional Supplements, Wellness Products

Advisor

Body Buster Fitness

Fitness classes, Wellness programs, Weight loss programs

Advisor

Prima Weight Loss UK

Weight loss supplements, Health and wellness products, Fitness products

Advisor

ACV Keto Gummies Canada

Health & Wellness, Weight Loss, Nutrition