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Summer Workout

Ok so I went swimming with my friends today and like I was the only one who wasnt in a bikini. When I was younger I was always the girl who was skinny and wore watever she liked because she could fit into anything that was until I got to high school. Ever since then my body hasnt really been in great shape and now I realise that its so more important now to take care of my body and look great…or atleast better than I look now. My goal is to find a great workout and stick to it and in a month or two maybe I’ll have the bikini body I’ve wanted for ages. Anyone who can help me through this (maybe workouts, support or even tips) is greatly appreciated.

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Answer #1

to be honest it all comes down to genetics. but you got to work really hard the best way to go is toning , light weights lots of reps and pilates are the very very best, try get into kickboxing 3 days a week.

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