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Summer Workout
Ok so I went swimming with my friends today and like I was the only one who wasnt in a bikini. When I was younger I was always the girl who was skinny and wore watever she liked because she could fit into anything that was until I got to high school. Ever since then my body hasnt really been in great shape and now I realise that its so more important now to take care of my body and look great…or atleast better than I look now. My goal is to find a great workout and stick to it and in a month or two maybe I’ll have the bikini body I’ve wanted for ages. Anyone who can help me through this (maybe workouts, support or even tips) is greatly appreciated.
to be honest it all comes down to genetics. but you got to work really hard the best way to go is toning , light weights lots of reps and pilates are the very very best, try get into kickboxing 3 days a week.
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Workout Plan - 1 Answers
Can anybody make a really effective muscle gaining workout plan for my upper body so I can have a noticable difference by da ...
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good workout - 1 Answers
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how can I lose 20 lbs befor summer?I would like to get thinner so help?
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Cardio Workout - 1 Answers
Can someone give me a good cardio workout or just tell me how long should I run a day ???
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im like fat. and I want to lose a lot of weight by nex summer. what do I do?
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2 month workout plan? - 2 Answers
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Workout dvd's - 3 Answers
Can anyone recommend any good workout dvd's based on dance, especially ballet!!! Thanx for any suggestions!!! Beczx
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How can I lose my stomach pouch for summer? - 2 Answers
I am 5 foot 2 and i weigh 155. I am over my weight and i don't have much time the summer is right around the corner and its n...
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results after a workout? - 1 Answers
how long does it take to see results after a workout?
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What workout will tighten your legs and butt? - 1 Answers
wat exercise is there to tighen up your legs and all around your butt??
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