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Who knows if the special K diet works?
Hi,id like to go on the special K diet,does anybody know if it works.?
can you only eat 2 bowls a day? what is you had 1 bowl for breakfast a bowl of soup for lunch and then a bowl for dinner.?
Then you would be endangering your health by avoiding other dietary requirements.
Sure it works, but you have to follow it to the letter, and once you start eating normally again - you’ll gain the weight back.
yes the cereal diet does work…
but dont just have special k also have shredded wheat and weetabix and the likes.
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