Who knows if the special K diet works?

Hi,id like to go on the special K diet,does anybody know if it works.?

Answer #1

can you only eat 2 bowls a day? what is you had 1 bowl for breakfast a bowl of soup for lunch and then a bowl for dinner.?

Answer #2

Then you would be endangering your health by avoiding other dietary requirements.

Answer #3

Sure it works, but you have to follow it to the letter, and once you start eating normally again - you’ll gain the weight back.

Answer #4

yes the cereal diet does work…

but dont just have special k also have shredded wheat and weetabix and the likes.

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