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So frustrated I Just Wanna Cry!

:(

Do you ever feel so fustrated, tired and angry that you just wanna cry? That is how I am feeling right now, any suggestions on how to keep calm?

Thanks

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Answer #1

usually I write or color and that helps me a lot. or listen to music

Answer #2

Take a power nap. It can revitalize you and make you calm again.

Answer #3

watch something funny

Answer #4

crying is good for you. you should cry. dont hold it in.

Answer #5

sometimes you just have to cry. go ahead, cry. I do sometiimes…

Answer #6

yes! I sing and watch Buffy the Vampire Slayer (not at the same time though) and then I feel better…try that

Answer #7

I get that a lot. I feel sometimes it’s good to have a cry. It lets everything out, sometimes I feel really angry if I suppress my feelings by not crying. If you don’t want to cry then go for a walk or run to make you feel better :)

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