sleep paralysis

it hasnt happened recently, but sometimes I wake up and I cant move. it usually doesnt last long, because I make myself move out of force. its happened at my old house, my friends houses, the house im in now- its happened a lot. sometimes I can even remember hearing my brothers voice, or a part of a tv show repeated over and over. I can swear im awake, too. I just want to know how to stop it, because now its seriously starting to freak me out.

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Answer #1

it happened to me too. when I have nightmares :| freaky.

Answer #2

I’ve had the same thing happen to me…really not sure what it is or how to stop it. I think it mostly happens when a person is over tired and just dozing off. My son has had this happen too. We joke that we’re being abducted by aliens but who really knows.

Answer #3

try not to sleep on your back. thats the only time it actually happens is when you sleep on your back. it happens to me all the time when I sleep on my back

Answer #4

hmm… maybe it’s your diet?? it happens to my dad only when he eats bananas.. it has, I don’t know.. something (I’m too tired to think) in it so he goes to sleep and when he wakes up he can’t move..

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