Why can't I sleep at night?

I have found that I cant sleep, well i can sleep but not, fall asleep. I will lay in bed untill about 3-5am, unable to sleep. No matter if i know i have to be up at 7 the next morning, i cant fall asleep. But at the same time, because of going to bed so late, i can sleep in untill 11am-1pm. Do you think it could be some kind of sleeping dissorder, or what?

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Answer #1

No, I’m the same way. It’s not necessarily normal. But it doesn’t mean somethings wrong with you. As long as your actually getting sleep I wouldn’t worry to much about it. You probably stay up so late because you wake up so late in the afternoon.

Answer #2

even on school days, i wake up at 7, but still cant sleep again untill about 3-5am

Answer #3

Take some Tylenol Pm & you’ll be ooooouuuuuuuttttt. Or see a doctor.

Answer #4

thanxx i will try the Tylenol PM and hope it helps. Like right now its 2:30am and there is no chance i will be alseep for like another hour :\

Answer #5

The melatonin is not being sent to your brain. That’s all, insomnia really. Could as your Doc.

Answer #6

Your days and nights a mixed up, not sleeping at all and it seriously affecting your life, thats a disorder. Sleeping in the morning and waking up in the afternoon, thats your days and nights mixed up :p its unpleasant but its got an easy fix, instead of going to sleep at 11 in the morning, stay up until that night, until its a reasonable time to sleep and you should sleep easily and wake up at a reasonable time. You go through one awful day but fix your sleep schedule.

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