How to get over school anxiety?

i dont have any friends :/

Change starts on the inside. You are at a good place to start creating a new direction for yourself, but it has to come from inside you. Here is a good way to gain new perspective. i want you to write a short list of things you are grateful for before you go to bed. Write down five things you are thankful for, and let it come from the heart.

hey, u r at a perfect age to star fresh as a high schooler . Exercise more being confident is the BIGGEST thing to life. I know its hard but nothing is easy and don’t blieve in those informicals about “quick fix” everything needs effort. and try to talk to ppl thats how it leads to friendship (conversations). About clothes now that ur at a good age u can start working that way u earn money and buy more clothes. There is a way to everything you just got to think harder. I had an overweight brother and he was always depressed even though i had college he was a 10th grader I would leave my work aside to wake up with him on sat. and sun. very early to start jogging we cut on junks, meats.. and then after school he would listen to music and jog more. By the time he was a senior he was ready to start college as a new fresh he lost weight, gained the confidence to talk more because he build up a high self esteem and i try to remind him of his awful past and its like a blur to him and he never thought of changing. he always had negative thoughts. Start now honey. the future is ahead of u:)

As Freefromself points out…change REALLY does start on the inside. I just wanted to add finding what interests you, maybe a hobby, volunteer work, or some form of orginaization that involves getting together with a like minded people f2f can also help you to start making connections and opening up, your world.