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Ripped Body

How is the easiest way 2 get a ripped body I wanna get 1 but I dont know how 2 get one what kind of thigs I need,or what this I should do something please what I wanna look good when I see my peeps again :D help me out please!!

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Answer #1

no easy way my friend - go to a gym, get a persoanl trainer and work at it. I have been at for 6-9 months now and I gotta tell you I have so many compliments about my abs and my body it really feels nice - and I am 50 years old. I actually have muscle definition, abs and can lift wights far in excess of much younger people! do not try anything quick fix from the internet etc - please, go to the gym and you will feel so much better for it. cheers. n

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