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Depends on how much you eat.
If you are substituting rice for more fattening foods it may help.
Brown rice is healthier than white because it has more protein and fiber but if you are watching your weight be careful with portions.
Mi nutriologist says no, when I was on a diet she told me not to eat it!!!
No but rice will help you gain weight though. Its a starch.
naw you did not, I’m gunan have it anyway :D just not a lot. :P
lol. ^_^ I wish that rice did, though. =] lol. awwh… I ruined your breakfast??? =(((
o, haha well I was gunna have rice and eggs for breakfast :P but I gest not now :P haha
lol. not that I know of… =P lol. or id be super skinny. ^_^ lol.
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