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Will green tea help me lose weight?
Is it ok for me to use greentea for weight loss? Im14 yrs old . would drinking green tea help speed up a 14 yr old girl’s metabolism??
There’s no harm in drinking green tea regardless of your age, but you still need to exercise if you want to lose a significant amount of weight. Exercising (and eating frequently) also speeds up your metabolism, you know.
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Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning