Does a sauna help you lose weight?

What does a sauna do to you? Does it help you lose weight?

Answer #1

doesnt it sort of sweat the impuritys out of the body?

Answer #2

technically your loosing water from sweating, so yeah, only like a oz, but hey its loosing weight! hehehe

Answer #3

cleans out your pores and makes you sweat also take the toxins in your body out.drink lots of water so you are replenished and don’t get dehiderated

Answer #4

a sauna makes you sweat and that makes you lose weight…

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