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Punching mirrors

Is it bad when you punch a mirror? I did it a couple of days ago and I knw why I did it but I didnt realize I was doing it until my fist actually made contact with the mirror… Any advice on what to do if I feel like doing it again?

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Answer #1

Loss of self-control - if it continues or progresses to others areas, seek anger management help…Take care !!

Answer #2

I guess the only thing worth being punched is a … punching-ball! You did say you punched the mirror, and not your image, right? Then no big problem, besides your fist !

Answer #3

I used to do things like that, except id hit my bedroom door, and it was kind of thin and I broke it, and it cut my arm up pretty bad, a mirror could do a LOT worse, so try and hit a pillow or buy a punching bag, or find other ways of getting anger out like screaming in a pillow or squeezing one of those little sqeezy toys that relieve stress you could talk to someone about it, that might not help, but I hope it might have

Answer #4

Invest in a good punching bag. My son did when he was a teen-ager. He’s a cop now. Make sure you get a good brand like Everlast. I think that’s it. Every time he felt like hitting something, he went outside and beat on the bag and it worked. Before he got it, he knocked a hole in the door of his bedroom. I had to pay for the damages.

Another thing…Have you considered taking something in the Martial arts? That helped him too.

You may need to talk with someone, like a counselor, to get to the bottom of your anger.

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