Pulled Stomach Muscle?

I did 100 sit ups last nite, I usually do about 20 sit ups for gymnastics, and now my stomach muscles are kiling me! did I pull my stomach muscle? how can I cure it? it really hurts! thanks

Answer #1

thats what happens when you do 100 situps! lol

Answer #2

you cure it by pulling in the opposite direction. and no you didnt pull a muscle. you just over worked your muscles at the time.

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