What can I do to ease the pain of a pulled back muscle?

and what should I avoid doint that would make it worse?

Answer #1

Hot shower and massage usually helps. Also maybe an anti-inflammatoy. As far as not aking it worse, it depends on which part of yor back you hurt. Is it the lower back or up on the lat?

Answer #2

Its the lover right hand side and I keep on getting shooting pains down my right right leg, just don’t wanna do anything that will make it any more worse than it already is

Answer #3

If you have a heating pad, I’d recommend that. They works wonders! (:

Answer #4

Just massage it. It will hurt but afterwards youll feel better and the tension will release. If you dont wanna do that then I suggest sleeping so your body can be allowed tim to heal.

More Like This

Back pain during period - 2 Answers
during my period my back pain is starting. how can I cured this pain ?
Pain from the neck to the back of my head - 1 Answers
This morning I woke up with a pain that started from my neck and traveled up to the back of my head then to the side of my he...
Bad back pains with some pain when I breat - 1 Answers
What could be wrong with me to have this bad of back pains, when I sit or walk,it dont matter what im doing And its causen...
Back pain, is it growing pains? - 3 Answers
my back has been hurting for 8 days now my mom doesn't think its scoliosis but its not my matress what could be wrong I dont ...
Pulled Stomach Muscle? - 2 Answers
I did 100 sit ups last nite, I usually do about 20 sit ups for gymnastics, and now my stomach muscles are kiling me! did I p...
Why do I have back pain and headaches? - 1 Answers
i have back pain and frequent head aches. and i have been sleeping in longer and longer every morning
Is it a pulled muscle? - 1 Answers
Right so I've got a slight pain in my right side.. Which I mainly only get when I get up from sitting down... Yano using basi...
What are some machines that help back pain? - 1 Answers
My boyfriend has degeneration and spinal misalignment or something and I wanted to buy him something to help, I saw the back2...
Can you have cramps and back pains in between periods? - 1 Answers
Can you have cramps and back pains in between periods? If so, what is it?
How can I ease the pain in my lower back? - 5 Answers
I know taking advil or Tylenol could do the trick, but how can I stretch out myself? I woke up with a really aching back due ...

Ask an advisor one-on-one!

What can I do to ease the pain of a pulled back muscle?

Knee and Back Pain Treatment ...

Buy Soma 500mg Online - Pain ...

Bogdan Pain Management

Southwest Ohio Pain Institute

Sydney Spine & Pain