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How can my loose abs be tightened?
How can loose abs be tightened? I need genuine answers please.
Hi,
Are you talking about flabby skin or flabby muscle on your abs?
http://www.iloveindia.com/fitness/exercises/best-abs-exercises.html
This website has instructions and exercises to tone your abs if they are feeling flabby. If you are talking about flabby skin on your abs (from weight loss), you should do 3-5 sets of 9-15 abdominal exercises at least twice a week.
Good luck.
do crunches! i do about 200 a day
ive had 6 kids and 5 csections hav no fat just loose hangy low belly skin
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