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Did I eat too much today?

this is what I ate today… 2 peices of toast w/ butter and jelly Stew with veggies and beef. a choclate chip cookie A HUGE PEICE of cake turkey Sandwich.

I eat to much Dont you agree?.

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Answer #1

You asked if a size 5 was fat in one of your other questions. You’re also depressed. Make an appointment to talk to someone about a potential eating disorder.

Answer #2

Heh- you think you eat too much? Try one of my average days:

~Big bowl of cereal ~Pottle of yoghurt ~cup of peppermint tea ~piece of fruit ~sandwich ~cheese and crackers ~pottle of fruit salad ~a cupcake ~Chicken breast with mashed potatoes, peas, carrots, corn ~Bowl of jelly with a dolop of cream

I eat all that food because I need it during the day- my job involves me running around after 2 young children and cleaning a large house, and I get hungry!

I think people are worrying too much about how much they eat. Provided you’re not constantly feeling like you’re going to burst, you’re eating a balanced diet, and you’re getting exercise into your day, it should be fine. :)

Answer #3

no…I might cut back on the cake ad cookies and replace it with something that’s healthier, but the amount of everything seems fine.

Answer #4

That sounds like a good amount of food to me, but I might eat more… I love to eat… You could try adding some fruit to help fill you up if you are still hungry.

Answer #5

it was my mom’s birthday I couldnt resist

Answer #6

it looks like you eat a bit too much desert but it also looks like you’re not eating ENOUGH veggies and whole grains.

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