How to lose 40 lbs?

Okay guys, my new years resoltuion is to lose weight. I want to lose forty pounds, can somebody please give me some advice as to go about doing so???

Answer #1

Some must have books:

The Home WorkOut Bible The Abs Diet for Men

and also a subscription to the Men’s Health Magazine.

xox Sika

Answer #2

Yes you can start eating healty and exersire a lot.Now can you help me I need to gain weight

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