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How to help my friend lose 20lbs in a week by fasting?
so my friend leslie needs help. she needs to loose weight in SIX days because she needs to swim in gym class by march 5th she recently told me she sucks in thats why everyone thins shes sooo skinny but when she goes to swim everyone will see the horrible truth, shes a fatty mcfat fat :[ she wants my advice but im not an expert at this. so im taking it to the experts. how long would she have to “fast” to loose the 20 lbs? its pretty much the only way right? sooo I NEED EXPERIENCED FASTERS! FAST!FAST!FAST! help us PLEEEASE!
also does drinkin liquids and friuits and veggies and southbeach etc. helpp the process?!
she’s unlikely to lose 20lb in 6 days. I generally say you can lose 1lb per day on a fast. although it depends if you excercise and how much you do. and if you take things like laxatives and duiretics, etc. she’s have to do a fast [preferably water only] and excercise like no tomorrow!
I lost 10 pounds when I was ill and only drank orange juice for 6 days but I dont know how it wil make you/her skinnier
no one says that about a “friend”… it is you huh and you are trying to be slick ha! Work out eat right… oh and no way on gods green earth is ANYONE losing20 pounds in 6 days! What a mess!
sorry but the way she is going about fasting is unhealthy and not likely to lose that much weight in a week.
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