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Who we are

Welcome to The Diet Therapy, your go-to destination for holistic nutritional guidance in Mumbai. Led by certified clinical nutritionist Shweta Shah, our team has successfully helped over 2500 individuals achieve their health goals through personalized treatment plans. We believe in the power of integrative nutrition, emphasizing the importance of healthy eating habits to transform lives.

What we Do

At The Diet Therapy, we offer more than just online dietitian services. Our approach is centered around creating sustainable healthy habits in terms of diet and lifestyle. We do not believe in quick fixes like pills or strict diets. Instead, we focus on a complete lifestyle change that promotes long-term results. Our offline and online weight loss programs are designed to help you make lasting changes for a healthier life.

We understand that each person is unique and has different dietary needs. That’s why we provide customized meal plans tailored to individual medical conditions such as PCOS, cholesterol, renal diseases, thyroid issues, metabolic syndrome, and more. Our goal is to help you achieve desired results, whether it’s weight loss, increased energy, or improved overall health.

Why you should use us

The Diet Therapy team is dedicated to providing therapeutic treatments that address the root cause of health issues. We believe in a holistic approach to food and health, focusing on the whole person rather than just their diet. By considering all aspects of your life, including environment, psychology, and physiology, we help you make healthy changes for the long term.

Our comprehensive nutritional counseling, meal planning assistance, diet tips, and physical therapy exercises ensure that you have the tools you need to succeed on your journey towards better health. We are committed to helping you develop healthy habits that will last a lifetime, without resorting to fad diets or quick fixes.

What can you ask?

• How can I create a personalized meal plan for my specific medical condition?
• What are some healthy food options to incorporate into my daily diet?
• How can I improve my lifestyle habits to support my health goals?
• Can you provide guidance on managing stress and improving sleep quality through nutrition?
• What are some effective physical therapy exercises recommended for my condition?
• How can I maintain a balanced diet while traveling or dining out?
• Do you offer ongoing support and follow-up consultations to track progress and make adjustments to my plan?