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Why isn't it good to keep things bottled up?

I have a lot of things bottled up inside that I havnt really talked to anyone about, Because I cant talk to my parents or any of my relatives. and I dont have much friends. Why is’nt it good to keep things bottled up? What does it do to you?

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Answer #1

Because emotions cant be bottled up. They come out in some way or another. Some people take out their rage on others, some get depressed, some act in passive aggressive ways, some get anxious, etc, but it does come out some how, and generally not in healthy or productive ways…

Answer #2

you shouldnt keep things bottled up because you can get angry over something and take it out on a friend and you dont talk to them and theyre angry so I think you should talk to your friends, parents, siblings or even go to a councellor in your spare time if you dont want to do this talk to one of us its healthier for you

Answer #3

you should always talk 2 somebody I do tat all te time and is really bad im me if you ever need 2 talk!

Answer #4

well for one it can ruin a perfctly good relationship,and 2 it’s like a cancer,it keeps eating away at you leaving you miserable for the rest of your life!unless you take action!someone out there knows you goor and won’t judge you..wife,husband,sister,brother you who that person is…

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