Im a Linemen...and I need help

well im doing pointe but I have really bad feet. I cant keep my legs straight and have my fully pointed. I need help on how I...

see im african america im kind of the carmel color but I want to be more of a yellow bone type no h0m0 but im just asking do ...

Ok so im about 110ibs and im 18.I've been tryn 2 eat a lot 2 gain weight but 4 sum reason I cant really gain it.im tryn 2 gai...

is it a good idea too work out for 3hours aday and drink a lot of water? I mean im 17 im 5'9 and I just want it all gone I wa...

should I get larger size or just my size ...???

well, im 14 and I am not overweight but I would like to loose some cm around my stomach. I am fit overall and sport a lot but...

Hellooo I have type 2 diabetes and I have insulin twice a day, when I was first diagnosed I completley cut out sugary foods a...

So I do Hot Yoga 5-6 times a week. I really want to start limiting my calories as much as possible so that I can drop weight ...

im muslim so im going to start fasting soon for a whole month! last year I gained six pounds!! I dont want to again weight th...

Im trying to get abs. I've been doing sit ups and crunches like 100 each a day and they dont help... Please help me and tell...