Funadvice Logo
Post
More Nutrition & Fitness Questions

I want to lose weight, help?

^ help please all is welcome :)

Become an Expert →
Answer #1

be active dont stay at home. since its summer plan all your days so you dont have any just stayin at home. I don’t know .. aviod being bored.. because thats when people eat the most. sleep 12 hours a day so you have less time where you can eat food and its good 4u. think about bout everything you eat and make healthy alternatives. dont eat fast food or drink soda, at all. drink tons of water because it makes you feel full + chew lots of gum. chewing mint gum makes you not want to eat most foods. thats everything I do.. and im stil fat… haha joke

Answer #2

First check out your bmi below:

bmi calculator:

http://www.bmi-calculator.net/

Answer #3

you need to exercise and then you will lose weight

Answer #4

thanks guys :) lalacalifornia , aw! im sure youre not :) ya and also I realized that chewing mint gum doesnt make you hungry, its the best :P

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Toronto Weight Loss Clinic

Weight Loss Programs, Diet Clinic, Cellulite Reduction

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements