I want to lose 15 pounds in 1 month

it’s not that healthy, and you may gain the weight back, but there’s a way you can lose that amount of weight in HALF a month !! THE MASTER CLEANSE. look it up, beyonce did it for a movei role.

weight loss does NOT happen fast it happens GRADUALLY and it can take months to loose weight and see results not hours, not days, not weeks…MONTHS healthy eating and regular exercise is the only right way to loose weight anything else will either damage your health make you gain all the weight back and then some or do both and first you need to see a doctor and get your bmi (body mass index) calculated for your height and age he/she will tell you what weight range your in and how much you need to loose/gain if your not in the healthy weight range see a doctor first because you may not need to loose any weight

also to sweetgurl, unless an infant you couldnt possibly weight 46 or 37 pounds, being than thin would kill you. hopefully you mean 146 and 137 pounds

Speedy weight lose is not easy to do. The healthy rate of weight lose is 1-2 pounds a week. If your serious about it just follow the advise that everyone says: work out a lot and exersise everyday