Is it possible to lose 20 pounds in 1 month?

how quick could I loose weight I’m 15…5”2 and 135 pounds. I would like to loose that weight before summer anyone have good tips?

Answer #1

I’m 5’2 and 15 I used to be 120 but I’m 106 now. I stopped eating a lot of candy and fatty food. I started eating salad a lot. I would have a lot of the same things just not as much as I used to. and I started exercising a lot. running a lot and doing pushups and crunches.

Answer #2

you could lose a pound a day if you exercised and ate healty

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Cửa hàng bột ngũ cốc uy tín s...

Thực phẩm chức năng, Bột ngũ cốc, Sức khỏe và làm đẹp

Structure Health & Fitness

Health & Fitness Clubs, Gyms, Fitness Centers

Bridge Fitness

Fitness Training, Personal Coaching, Online Health Programs

JazzCT

Fitness Centers, Dance Studios, Health & Wellness Programs