Is it possible to lose 20 pounds in 1 month?

how quick could I loose weight I’m 15…5”2 and 135 pounds. I would like to loose that weight before summer anyone have good tips?

Answer #1

I’m 5’2 and 15 I used to be 120 but I’m 106 now. I stopped eating a lot of candy and fatty food. I started eating salad a lot. I would have a lot of the same things just not as much as I used to. and I started exercising a lot. running a lot and doing pushups and crunches.

Answer #2

you could lose a pound a day if you exercised and ate healty

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