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Hi. 4 years ago I weighed around 180 so I was overweight then. But then I got sick with Gastroparesis and IBS-D and since then, I haven't any idea how, but I gained even more weight and now I am 210 at 5'4. I am in constant pain in my back and it hurts my feet to stand and walk. I despretely need help to get this weight off. I hate what I look like. I can't even look in the mirror anymore because it disgusts me. I hardly eat at all because of my condition. My stomach won't take much food. I can't eat fruits or vegetables because my stomach won't digest them and no meat either. So I can't go on a diet. Would exercise allow me to lose this weight? I am scared. I just want to feel half way decent again. Instead of in pain constantly.
It takes a life change to lose weight in what we eat and how we eat. We need to eat food as fuel. No yo yo diets will ever keep off the weight. go to goarticals com and search for obese help how I lost 137 pounds. this will give you more information on your need. If not email croninweb@gmail com and ask for free weight lose help.
well I dont think anyone is obese...but 2 answer your question I dont think that your body would allow you to excerscise because you arent getting enought protien, callories and other nutritionla elements in your body...if you dont have those your body will get very tired very fast...
Great. So would a multivitamin help that? I am taking one now. To replace everything that I am not getting. Wont that help at all?
