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How are gymnasts so flexible?

I really need to know how gymnasts are so flexible

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Answer #1

after all the continuous hours we put into the gym conditiong,and doing flexibility training, then it kinda just comes to you. some gyms have flexibility coaches come out to teach and stretch the girls.I know our gym did a couple of times. it’s mostly the training we do in order to be flexible.

Answer #2

My son is a gymnast and he wasunt very flexible to start with but after many hours every week training he has now made the squad!! You will find plenty of info on the net

Answer #3

streching…like splits ‘n stuff…I don’t know…we just are I suppose..well some of us… :\

Answer #4

practice.

Answer #5

well the more stretching you do the more flexible u are. so keep stretching and doing splits, and backbends and youll be so flexible

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