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How to get thin fast
I’ve been going thru a lot lately… Mi sis slit her wrist and everything has gone down hil frum there… And when im depressed I tend to eat im not reali athletic any segestions?
Try cleaning the house instead of eating. You’ll keep yourself busy, and be doing something constructive. Think about it: The house is probably a mess because of no one being home long enough to clean it, with all the distractions that your sister has unfourtanetly brought upon the family. I hope you and her are well.
Maybe you should have a chat with your school counselor about how your feeling, also with your mom. Why not instead of eating go outside and walk around your block a couple of times and maybe that helps you clear your mind of eating constantly! Snack on fruits!! Cheer up you will be ok and I hope your sister is too! We all go through rough times, but we get up and go again!
Even though you are not athletic, try to excersize for at least an hour a day. It can be something as little as just walking. It will slim you down fast and try not to eat so many calories. I am sorry baout your sis and I know how you feel. I have a friend that does that =[ but don’t do anythign drastic like diet pills. Instead of eating when your depressed watch tv or listen to music or maybe even talk to a friend to get your mind off of it. This should help a lot if you follow my advice =]
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