How to get thin fast

I’ve been going thru a lot lately… Mi sis slit her wrist and everything has gone down hil frum there… And when im depressed I tend to eat im not reali athletic any segestions?

Become an Expert →

Answer #1

Try cleaning the house instead of eating. You’ll keep yourself busy, and be doing something constructive. Think about it: The house is probably a mess because of no one being home long enough to clean it, with all the distractions that your sister has unfourtanetly brought upon the family. I hope you and her are well.

Answer #2

Maybe you should have a chat with your school counselor about how your feeling, also with your mom. Why not instead of eating go outside and walk around your block a couple of times and maybe that helps you clear your mind of eating constantly! Snack on fruits!! Cheer up you will be ok and I hope your sister is too! We all go through rough times, but we get up and go again!

Answer #3

Even though you are not athletic, try to excersize for at least an hour a day. It can be something as little as just walking. It will slim you down fast and try not to eat so many calories. I am sorry baout your sis and I know how you feel. I have a friend that does that =[ but don’t do anythign drastic like diet pills. Instead of eating when your depressed watch tv or listen to music or maybe even talk to a friend to get your mind off of it. This should help a lot if you follow my advice =]

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

How to get thin fast

Nutrition & Fitness

nutritionfitness Listings