How to stop the pain of a twisted ankle?

I twisted my right ankle and it hurts , how can I lessen the pain ?

Answer #1

Elevate it to get the blood flowing corectly,and put cold compesses to relieve the swelling.

Answer #2

try to soak it in very hot water.that should lessen da pain.

Answer #3

You need to elevate it, that’s the most important thing. So put it up on a chair and hold some ice on it.

Answer #4

put some ice on it then after about a half hour put some heat on it hope you feel better

Answer #5

RICE

Rest Ice Compress Elevate

PEACE :)

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