How much excercise should I do to lose 100 pounds?

On a 1000 calorie daily diet how much weight can I expect to lose weekly

How do I lose 25 pounds of fat and gain 8 pounds of muscle in 2 months?

How much can I lose in a month if I exercise and eat healthy? The most I can lose healthily?

is it healthy to lose 2.5 pounds in a week..and would it be heathy to lose 15 pounds in 6 weeks?

Is it possible to lose 42 pounds in 3 months? Have anybody ever lose this amount of weight in 3 months ??

I weigh 200 pounds and I want to be 100 pounds again like I used to be. I need a diet and exercise plan that works. I cant go...

More like 10 pounds! How can I lose that much? And how can I get a flat tummy? :P xoxo

Ok I want to lose 50 pounds in total but I have 2 months before my b-day and I really want to look better!!! Im thinking of t...

could you loose more then 6 pounds if you do the diet for like a month? anyone try it?,how much did you loose ?

How can I lose 10 pounds in a week??