How long does it take to lose 20 pounds?

How quickly can I lose 20 pounds? What kind of food should I eat, and what should I stay away from? What are some excersises that I can do? How can I control cravings?

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Answer #1

Last time I visited London I went to a seedy bar in Soho and I lost more than 20 pounds in less than 10 minutes. Never ever leave money sticking out of your back pocket in crowded public places.

Answer #2

lmao. don’t eat. that’s what I do. lolol. nah don’t do that. I guess it’s pretty wrong and not all that healthy, to most people. <3

Answer #3

Stay away from Soda and Fast food!!

The best thing to do is have 6 small meals rather than 3 large meals! With healthy snacks in between!!

-Ash

Answer #4

Hey…I could give you my secrets…so just add me as a friend!

♥

Answer #5

hmm..well diferent diets will vary in the amount of time it takes to lose pounds…eat fruits and vegies and drink lots of water! I cant control my cravings so I cant help you on that! lol but you dont look like you need to lose lbs! =]

Answer #6

To lose 20 lbs healthily… no less than 10 weeks. (if you lose more than 2 lbs a week, you’re losing more muscle than fat)

xox Sika

Answer #7

Well it really depends on what your Motabolism is( faster motabolism = faster weight loss) but usually with a normal motabolism you should lose 20lbs in about 1 - 2 months using a heathy diet and exercise plan.I really hope I was able to help.

Answer #8

Well when I wasn’t eatting anything at all…I lost about 5 pounds a week.

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