How do I tone my body?

I work out at least two hours a day because I play on a varsity soccer team. But my stomach isn’t fat but it isn’t completely flat like I want it. I weigh 135 lbls but a lot of it is muscle. I am almost 16 years young.

Answer #1

genetics. that and you have to have a very low body fat pecentage to show off abs. gotta lose the weight if its that important to you

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