Funadvice Logo
Post
More Nutrition & Fitness Questions

How can I lose weight in a healthy way quick?

I am going on holiday really soon and would like to lose weight in my bum and legs. Need a way of doing it quick and an easy method if possible?

Become an Expert →
Answer #1

First of all dont go on a diet as you just put the weight back on after and get depressed and just eat loads of chocolate and put on even more weight, But you have to be strict with yourself you should buy a Exercise DVD and do that daily but you make a schedual you should also eat healthier types of food dont give up things like pasta and rice and bread get healthier ones brown bread brown rice and brown pasta you willvbe depressed and the voice in your head will tell have one piece of chocolate…but have will power and you will lose weight soon enough without realising!!! so remember exercise regularly and eat healthy foods instead of chocolate! Good Luck!!!

Answer #2

jog it helps sooo much or if you have a trampoline that will help to just make sure toleeop youtself active and walking untill your trip. try not to be so self concous. tell yourself you look great! and believe it or not. when you belive it so will outher people (: and when your on your trip youll mostlikely be having so much fun that youll loose the weight without even thinking of it. good luck!

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Healthy MKE

Health and Wellness, Fitness, Nutrition

Advisor

The Grand Healthy

Health and Wellness, Nutrition, Healthy Living

Advisor

The Healthy Primate

Wellness, Nutrition, Community

Advisor

Healthy Lifestyle & Nutrition...

Health & Wellness, Nutrition, Weight Loss