What's a quick but healthy way to lose a little weight?

What is the quickest, healthiest way to lose 5 to 10 pounds for a special event?

Answer #1

Exercise alot and eat healthy. Exercise everyday, but make sure you are acually working out not just moving slightly. (be willing to sweat alot.) Do sit ups, push ups, and butt exercises. Do not eat any desserts. If you do have the craving, eat carrots instead. Try to stay away from any fried foods, and if you can try to eat a home cooked meal. Home cooked meals are much healthier than resturant food because it is usually cooked with less fat, grease, and or oil/ sauces. Also you might want to try walking a mile or so before you eat dinner or any large meal, this will help you burn off some of the calories that are entering your body rather than waiting fot them to settle on you hips or something and then trying to burn them off. Stick to these rules and you will be one of the healthiest and best looking this summer! :)

Answer #2

Give yourself time. Losing 5 or 10 pounds should be a process that lasts at least 5-10 weeks. Do not rush yourself. Slowly decrease your calorie intake by about 500 calories a day at the maximum. Exercise. Weight loss is never healthy fast, make smart choices. Avoid “extra calories” such as excessive soft drinks or fast food.

More Like This

Easy way I can lose weight on my thighs and tone my legs? - 1 Answers
Whats a quick and easy way I can loose weight on my thighs and tone my legs so tehre thinner and not as chunky? And ways to l...
How can I lose weight in a healthy way quick? - 2 Answers
I am going on holiday really soon and would like to lose weight in my bum and legs. Need a way of doing it quick and an easy ...
How to lose weight the healthy way? - 1 Answers
Im 16 and wiegh 57.5kg and is 150cm tall. I want 2 lose between 5kg to 12kg...in a healthy manner but quickly...how do I do t...
How can I lose weight in a healthy way? - 4 Answers
How can I lose around 15-30 pounds before summer in a healthy way if I weigh 110 and I am 13 years old???
How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
How do I lose 7 pounds in weight quickly? - 1 Answers
I am going on holiday soon and would like to lose 7 pounds in weight fairly quickly. I don't like water so cannot rely on fi...
How can I lose weight quickly but healthy? - 1 Answers
im 16 and I weigh a lot. I want to get slim for prom. I want to be about a size 12. I exercise often, badminton, swimming, ba...
Easy & Healthy Way To Lose Weight? - 1 Answers
Hi Guys :) I'm wanting to lose about 1.5 - 2 stone due to putting on weight through my boyfriend wining & dining me! But as I...
What is the fastest/easist way to lose weight? - 2 Answers
What is the fastest and easiest way to lose weight?
How to lose weight - 1 Answers
Hhow to loose weight

What's a quick but healthy way to lose a little weight?

Nutrition & Fitness

How To Lose Weight In A Week

Healthy MKE

The Grand Healthy

The Healthy Primate

Healthy Lifestyle & Nutrition...