We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
How do I lose my hips and lovehandles?
I weigh around 165 and my hips and lovehandles are a big issue…I around 5’6 but, I want to loose them quick!
Your exaclty right. Many people have trouble areas which are genetically and hormonally controlled. It also has a lot to do with age etc. Diet and exercise can only do so much. I have love handles that seem impossible to get rid of. I started running 4 times a week and eating less calories/carbs etc and they started shrinking. But it was hard keeping up this routine. If I had a lot on or even got sick, I would fall out of routine and sure enough my love handles would come back twice as fast as it took me to get rid of them.
I just started working for company who specializes in medical body shaping called fig. They use the latest in technology to permanently eliminate fat cells and shape up those last few inches that just won’t go away with diet and exercise alone. I’m actually getting one of the treatments next week. I’m really excited but nervous too. I’ve never considered liposuction before, but SmartLipo is something I can handle. It has no anaethesthia and no stitches which means a lot less risk and pain than traditional liposuction.
Although I’m nervous, I just keep reminding myself about all the hours in gym, all the times I restrained myself from eating a dessert, all the clothes I fit that never fit that well, all the dissappointment I felt when I looked in the mirror at the end of a month of exercise. With that in mind, I finally want to do something for me. A christmas present to myself.
You can find out about these procedures on http://fig.com/ourservices-smartlipo.html or www.smartlipo.wordpress.com
Let me know if you have any questions. I’ll let you know how it goes.
do exersises that make u sweat a lot,n eat healhier,the less fat u hav the better they’ll look
The tips were great but it is difficult too, as long as a person keeps exercising the fats keep reducing but from the moment you miss an exercise the fats start increasing with double speed. But if you want to reduce your fats do exercise. And the most improtant thing don’t stop eating.
-
Lose fat from thighs and hips! - 1 Answers
How do I loose fat from the thighs and hips?!
-
How do I lose weight off my hips? - 1 Answers
I am quite slim but I feel like I have really big hips! Is there any special exercises I can do to lose weight of them??
-
How can I lose some belly and hip fat? - 1 Answers
How can I lose some belly and hip fat?its more like skin then a half cm fat but I would like to tone my tummy too?any help?
-
How to lose weight on hips and bum? - 1 Answers
I have joined a slimming club and lost 5 and a half pound in two weeks I try to go to the gym twice a week but want to lose w...
-
How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
-
How can I lose fat from hips and thighs!? - 1 Answers
Hi!...Im 21, 5'7'',121.3 pounds. I'm really thin but I feel that my hips are not in proportion with my upper body. Could you ...
-
How can I lose an inch off my hips? - 1 Answers
Hey am a 13 year old girl 14 in like 3 months. My shape is turning out to be the hourglass shape. I really want to loose an i...
-
How to lose weight in the hips and thighs? - 1 Answers
I'm 30 years old,and receantly I noticed I was gaining in my thighs mostly and I wanted to know how I could lose that quickly...
-
how do I not lose my butt while exercisingi am beginning to lose it? - 1 Answers
I have always had a big butt, and I love it. I have started to exercise and I am beginning to lose it.
-
Losing weight around my hips - 2 Answers
Im pretty comfortable with myself as far as my body goes, except for my mid hips and waist section. Im only 16, but I despera...
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
How To Lose Weight In A Week
Weight Loss, Fitness, Health
JazzCT
Fitness Centers, Dance Studios, Health & Wellness Programs
primefitness.com.au
Fitness equipment, Gym equipment, Fitness gear
Structure Health & Fitness
Health & Fitness Clubs, Gyms, Fitness Centers
fitterhealthierdad.com
health and fitness, wellness, lifestyle