How do I become more toned

I am average weight but I do need to tone down what are some exerices to do that?

I want a realy firm toned bum, what excersises do that and how many do I need to do each day?x

Can you tone your body without exercise :S And how long about so you reckon it would take to loose an inch of belly fat??

I have a six pack and they show with out my having to flex but I want them to be more toned any ideas for workout

does anyone know any exercises thatcan tone your sides?

Hey does anyone know any fast and effective arm and tummy toneing exercises..???

Does anyone know any good exercises for toning up your body? Such as- legs and arms? Thanx for your help :)

how long do you dink I have to get tone abs like shakira memba I have until march

Do squats tone your whole body? Stomach?Thighs?Butt? Hips? If you do them on a daily basic 5times a day Will you tone your wh...

Whats a quick and easy way I can loose weight on my thighs and tone my legs so tehre thinner and not as chunky? And ways to l...