Exercises for toning up?

I am average weight but I do need to tone down what are some exerices to do that?

Can you tone your body without exercise :S And how long about so you reckon it would take to loose an inch of belly fat??

does anyone know any exercises thatcan tone your sides?

What are some good exercises besides just basic crunches to tone my core? I am an 18 year old girl and I want to tone up and ...

What exercise can I do to lift tone and get bigger glutes?

What are the best exercises for a flat stomach, skinny arms and skinny legs? I really need to know how to exercise these part...

What's the best exercise to make your inner thighs smaller and more toned???

What sort of exercises help you get a flat toned stomach? :) thanks x

if I ride on one of thise exercise bikes would I loss weight and tone up my legs

I am a young girl and I want to make my belly flat I am not overwieght but I have a little flab that hangs out and I really w...