How to stop thinking about her suicide?

I found out something bad. my dads messed up and he’s probably messed up me and my sister and brother as well. but I found out like 2 weeks ago why he’s so messed up. His mum (who I never knew) killed herself in 1980 something . she slit her wrists and I found out that its really hard to kil yourself that way.You have to do it several times all the way up you’re arms and its really messy. I fell really bad about it and I cant stop thinking about her all mangled with blood all over I no I was never even born but still… how can I stop thinking about it ???

Answer #1

Get something else positive in your life to focus on - if you’re unable, seek professional help…I wish you the best !!

Answer #2

I don’t know how to get suicide out of your mind, I wish I did. I’m so very sorry to hear about your grandmother commiting suicide. I understand why you can’t get the thought of her cutting out of your mind. it’s not a nice or easy way to go. I would never attempt that. have you talked to your family about this? maybe you should see a counsellor to help you deal with this. please take care.

Answer #3

Maybe you can do something positive in light of the situation, like join a suicide awareness group, and talk to other people who are feeling like she did. Then you can see more of the other things that involve the suicide instead of the physical part of it. It won’t be as big of a mystery and probably seem less scary.

Answer #4

try not to connect with the negitive energy within your mind. think about the succesful things in your life. if you have myspace, my URL is www.myspace.com/bodogmusic414 let me know if there is anything you need

Answer #5

I have known 3 people who ave commited suicide, you sound like you think bout things too much (like me) so ill start by sayin “dont think bout it” (I no that wont help) theres nothin you or any1 else can do bout it now, its already fcked your dad up, don’t let it fck you up, at least now you can start 2 understand why your dad is how he is, mayb go to a support group, I find when im constantly worry bout something that a big hug helps, jus makes me feel like im loved and wanted, hope there is some1 there 4 you 2 hug x

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