How can I lose weight in a one month time period??

im 15, and I use to weigh 150 now I weigh 120, wanna know how? I strictly eat one meal a day, and it only took a week. I dont care if people say its bad, go ahead and give me your whole “its bad ! “ speech because I wont listen I heard it a million times. but it works. & when I eat that meal I eat whatever I want till I pop ! its really not that hard

Hi (= Well I’m also kind of in the same position as you. Lol, even the artistic part! I’m really debating on trying what goodadvice22 says, but I’m kindof scared to because I know it’s not good for you. Hey goodavice22, did you continue the 1meal thing after the 1 week? or did you go back to the regular cycle? Well ariimonster, I think you should try toning your muscles if the other plan’s don’t work. By toning them, I mean just doing a couple situps or swimmers a day. Maybe make yourself a checklist and follow that. Don’t forget to increase the amount when it gets to easy. I hope it works out for you! Good Luck!!

thank you to both of you(: both yer answers help a lot :D

thanks! :D