How much weight can I lose in 5 months?

How much could I possibly loose in 5 months by just running on a tradmill?

Answer #1

just because you work out does not mean you will loose weight.. you have to watch what you eat etc… do your bmr and go from there

Answer #2

depends how much you run… but dont do too much at once, you will be tempted to not do any working out for a while if your legs hurt too much!

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

The Weight Loss Shop

Health & Wellness, Fitness, Nutrition

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements

Advisor

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss