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What do I do, I think I have depression

kkk, I think I have depression. I have no self confidence at all. I get really red when I have to talk infront of class I have a lot of gorgeous friends I get told me beautiful I wont believe anyone im 5’9 and weigh 110 I think im fat I cry when I think of breaking up with my boyfriend WHAT DO I DO?? please helpp I really need it anything will help me at this point

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Answer #1

First of all, everyone is beautiful( and if someone says your not just ignore them-or at least try to- its just an opinion of one person). I recently went through deppression and am just getting over it little by little. and take a deep breath and relax. I used to think I was ugly when I saw my friends and how they look- but its just an opion. and in this case it was just mine. nobody else actually told me that I looked ugly or even suggested it. it was just my mind getting all worried. so dont worry- you’ll be okay. but one thing is very important- dont do anything you’ll regret. I did. I used to cut my arm with a metal nailfile whenever I got upset. and now im regreting it and the scars are still here always reminding me of what I did. so just try to relax yourself and do something that you enjoy. good luck.

Answer #2

You are not fat, 5’9” is pretty tall and according to statistics tall people are supposed to weigh more than short people. I’m 5’1” and I weight like 108 lbs. You are not fat.

And treasure your gorgeous friends, because they’re good people right? As are you. Being friends is not about being in the same league.

Embarrassment is also a big issue that a lot of people suffer. But stop focusing on the negative and think of the positive in yourself.

And you have a boyfriend, cherish him. Thoughts of dump and breaking up is nothing that you should worry about when you don’t have reasons for them.

You can do it, it doesn’t have to be so serious if you just take a break and relax a bit. It’s all going to be fine, just take a deep breath and start over from there.

Answer #3

dude. im 5’2 and weigh more you are definitly not fat trust me. I act (not so well! lol) and all I do is practice in the mirror also. you have a boyfriend! luckkyyy!!! if oyu break up with him or not its ok

people cry all the time. so nothing wierd about that

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